"Reaching out for help is one of the
hardest things I've ever had to do. A little less than a year ago, I felt trapped with everything in my life; on the
inside, I was being suffocated by family and work. On the outside, I was the heaviest I've ever weighed in my life.
In the monotony of my day-to-day life, it didn't seem like there was a light at the end of the tunnel. Realizing that
I needed to make changes in my life was extremely difficult to come to terms with. I had browsed Brenda's website several
times before working up the courage to send her an email. The small effort of reaching out and sending that one little
email has been endlessly rewarding. As a Life Coach / Counselor, Brenda is extremely encouraging and provides a wealth
of invaluable material and wisdom. Along with these tools and a lot of hard work on your end, the trapped "you"
will eventually rise back up and shine. Whatever it is that has led you to seek out Brenda, I highly suggest you take
the first step and contact her. Reclaim your life and live out your dreams!" ~C.C., Raleigh, NC
"My
doctor recommended Brenda after what I called “being stuck” in my diet. I was committed to losing weight, but
had run out of strategies of how to lose the rest. While I was leery of seeing “a psychologist," I quickly
learned Brenda was no ordinary psychologist. She went to the root of my problem: Emotions. I had been stuffing emotions for
so long; I couldn’t even recognize what they were and then, how I was ever going to be able to handle them, but Brenda
coached me EVERY STEP of the way! She always knew when to dig a little deeper and when to ease up. Now that I’ve learned
how to deal with conflicts, think more positively and rationally, love and accept myself, life is so much more than I ever
thought it could be!" ~S.H., Henderson, NC
